About

KeepFit Boot Camp owned by Bita Najafi, offering outdoor keep fit classes and personal training services to public and corporate groups.

 

Bita is a medical scientist and counsellor who firmly believes that well balanced healthy nutrition and regular exercise can reduce the risk of many chronic disease and promotes overall health.

She also recognised the importance of a healthy workforce in any organisation to promote productivity and efficiency.

Keepfit has been running classes across London Royal parks since 2011. Some instructors have been with us from the start of our journey.

The bootcamp we offer do have some similarities to military fitness classes but also bring individual expertise from the instructors who combine in depth knowledge of group  training and a passion to help  others improve their fitness.

Each ‘Boot Camp’ class is different and progressive with the aim for all participants to benefit and work at their own ability but be challenged and motivated.

The classes are not your typical health club set workout, and if you’re a bit of a slacker at the gym or never seem to get anywhere with your program or even a complete fitness phobic then these class will get you out of your comfort zone and make you work while having fun.

 

Our aim is to help people on their journey to be healthier and fitter by motivating, brining fun and variety into exercise and reward those who work hard and achieve their goals. If you have decided to change to a healthier version of yourself we are here to help you.

Positivity and happiness are contagious and fitness people with a strong mind are the source of it. Let’s see what your body can do when you put your mind to it.

 

Our values and qualities are simple. We value hard work, integrity and enthusiasm.

 

Our instructors keep a good sense of humour, manners and are particularly empathic to beginners.

Our Partners

I give full permission to Keepfitbootcamp to keep a record of my details for the services they provide. My details will not be used by any third- party organisations and will be treated with outmost care.

 

I have the right to withdraw my consent at any time by emailing info@keepfitbootcamp.com.